Affordable Psychotherapist in Singapore

Affordable Psychotherapist Singapore 2024 for Better Mental Health

Finding an affordable psychotherapist in Singapore is important for individuals seeking mental health support without a significant financial burden. Here are some options to consider:

  1. Institute of Mental Health (IMH) The Institute of Mental Health in Singapore provides a range of mental health services, including psychotherapy, at affordable rates. They offer subsidized rates for Singaporean citizens and permanent residents, with options for individual and group therapy.

  2. Community Mental Health Teams Community Mental Health Teams in Singapore, operated by the National Healthcare Group and SingHealth, provide accessible mental health services, including psychotherapy, at affordable rates. They offer support for various mental health concerns and work with individuals to provide cost-effective treatment options.

  3. Singapore Association for Mental Health (SAMH) SAMH offers affordable mental health services, including counseling and psychotherapy, for individuals seeking support. They provide subsidized rates and financial assistance for those in need, making mental health care more accessible.

  4. Private Practices with Sliding Scale Fees Some private psychotherapists in Singapore offer sliding scale fees, which are adjusted based on an individual's income and financial situation. These practices may be able to provide affordable psychotherapy services tailored to the client's budget.

  5. University Counseling Centers Counseling centers at universities in Singapore often offer affordable or free psychotherapy services to students. Some centers may also provide services to the broader community at reduced rates, making them a cost-effective option for counseling and therapy.

When seeking affordable psychotherapy in Singapore, it's important to inquire about subsidy programs, sliding scale fees, and financial assistance options offered by mental health providers. Additionally, individuals can explore public mental health services and community-based organizations that prioritize accessibility and affordability in their mental health support services.


We're always kidding about slaving away our lives, but it's only because it's real - living, learning, and working in Singapore can often seem like you're in a pressure cooker.

According to one survey, 13% of the overall Singaporean population suffers from depression or anxiety symptoms.

On the other hand, 81.8% of Singaporeans were willing to seek expert treatment for the problems examined.

This is a vast cry from the recent past when the stigma of mental illness prevented many from seeking care.

With that, consider acquiring mental health insurance if you feel you or a loved one is suffering from a mental disease.

In this article, we will discuss the best Psychotherapist in Singapore who can help and guide you with your mental health difficulties, as well as other information you may be interested in.

Without further ado, let’s get started!

Affordable Psychotherapy in Singapore for Mental Health Treatment

1. The Mind Collected

Image Source: The Mind Collected

The Mind Collected - Psychotherapist Singapore

The Mind Collected is a psychiatric clinic that offers psychotherapy treatments that are adapted to each client's specific needs.

They provide individual, couple, and group therapy, as well as corporate and employee support programs, to help people improve their mental health and resilience.

The Mind Collected, on the other hand, offers a free initial session to ensure a positive outcome since they believe in pairing their customers with the finest therapist available.

Programs Available Fees
A Taste of Now: A Mindfulness And Tea Workshop - 4 hours $80/person
Introducing Mindfulness - 2.5 hours - For beginners
8-week Mindfulness-Based Stress Reduction Program - 8 weeks
2-day Mindfulness-Based Emotional Skills and Leadership (SIY)
Programs and Workshops at The Mind Collected

Client Review...

“Put me at ease with his warm, calm demeanour. Jon is sincere and has such a soothing voice. The processes he introduced helped ease my anxiety.” - Cath G

The Mind Collected

Address: 16 Mohamed Sultan Rd, #02-01, Singapore 238965

Contact: +65 9651 3936

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2. Relationship Matters - Fees from $190

Image Source: Relationship Matters

Relationship Matters - Psychotherapist Singapore

Relationship Matters' staff members are trained and qualified to provide mental health care.

They are well known for offering couples therapy by acting as a neutral third party to mediate or run a couples program.

Relationship Matters recognizes the importance of relationships in a person's life, both romantic and platonic.

Going to relationship matters would be a great idea if you and your partner are looking for some good and professional help to maintain your relationship going well.


  • Individual Counselling
  • Couples Counselling
  • Parent-Child Counselling
  • Online Counselling
  • Corporate Talks
  • Emergenetics
Counselling and Psychotherapy at Relationship Matters Fee
Individual (1hour 30 minutes session) $340
Individual (50 minute session) $190
Couple counselling (1hour 30mins session) $340
Couple counselling (50 minute session) $190
Parent-child counselling (1hour 30mins session) $340
Child/ Youth counselling (50 minute session) $190
Professional Fees at Relationship Matters

Relationship Matters

Address: 7500A Beach Rd, Singapore 199591

Contact: +65 9789 6991

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3. Alliance Counselling

Image Source: Alliance Counselling

Alliance Counselling - Psychotherapist Singapore

Alliance Counseling offers various psychological services such as psychotherapy, telemedicine, counseling, sex therapy, couples therapy, and even psychological examination.

Their team's attitude is to collaborate with their customers from the managerial and non - managerial populations to give them the most discreet care and assistance possible.

Its prices are low in comparison to those of other medical clinics, which is why we consider it to be one of the best psychotherapy facilities in Singapore.


  • Counselling/ Psychotherapy
  • Walk & Talk Therapy
  • Gottman Couple Therapy
  • Marathon Couples Therapy
  • Sex Therapy
  • Pre-Postnatal Therapy
  • Mindfulness-Based Practices
  • Psychological Assessments
  • Educational Institutions Partnering
  • Corporate Workshops & EAP
Consultation Duration Fee (with GST)
Standard 50 minutes session 50 mins $256.80
Standard 50 minutes session – Early Mornings, Evenings, Weekends and Public Holidays 50 Mins $278.20
Gottman 80 minutes Couple Session 80 Mins $385.20
Gottman 80 minutes Couple Session – Early Mornings, Evenings, Weekends and Public Holidays 80 Mins $417.30
Marathon Couples Therapy 2 days 2 consecutive days $5,350
Clinical Supervision Standard 50 minutes session 50 Mins $256.80
Clinical Supervision 50 minutes session – Early Mornings, Evenings, Weekends and Public Holidays 50 Mins $278.20
Emergency out of hours session at Alliance 50 Mins $342.40
Emergency out of hours services offsite 50 Mins $395.90 + Transportation
Emergency Phone calls (pro-rata) 10 Mins $107
Phone Calls/Zoom sessions (same as standard) 50 Mins $256.80/ $278.20
Office/School/Hospital/Home Visits 50 Mins $363.80 + Transportation
Report Writing per hour $256.80 (min charge 1hr)
Educational Institutions Partnering Please contact them
Corporate Workshops Please contact them
Psychological Assessments Please contact them
Professional Fees at Alliance Counselling

Client Review...

“Very professional and experienced counselors from different countries and backgrounds offering an array of services in different languages. I would definitely recommend Alliance to anyone.” - maria ara

Alliance Counselling

Address: 501 Bukit Timah Rd, #04-03 & 03-02 Cluny Court, Singapore 259760

Contact: +65 6466 8120

4. Counselling & Care Centre

Image Source: Counselling & Care Centre

Counselling & Care Centre - Psychotherapist Singapore

Counselling and Care Centre is one of the few non-profit organizations in Singapore that seeks to help those who are suffering from psychological problems.

A number of health bodies across Singapore have accredited the Centre.

You won't have to worry about the expense of examinations, treatments, or even a session with a qualified psychotherapist.

Client Review...

“My counsellor was Mr Terence Tan. He is patient, friendly and warm. I have learnt a couple of new perspectives & felt hopeful when I was down after attending several sessions. If you feel stuck and down, head over here to have a conversation with the counsellors :) Don't be shy, be courageous & take the first step which can potentially lead to many wonders :)” - Kelvin Tan

Counselling & Care Centre

Address: Blk 536 Upper Cross Street, #05-241 Hong Lim Complex, Singapore 050536

Contact: +65 6536 6366

5. Adelphi Psych Medical Clinic

Image Source: Adelphi Psych Medical Clinic

Adelphi Psych Medical Clinic - Psychotherapist Singapore

Adelphi Psych Medical Clinic assesses and treats persons of all ages, from schoolchildren to adults, for mental health conditions.

It also offers art therapy, trauma rehabilitation, child counseling, grief counseling, depression treatment, and other services.

Adelphi Psych Medical Clinic, on the other hand, promotes itself as a friendly clinic where anyone coping with mental health concerns may feel at peace.

Clinical Services

  • EMDR Therapy
  • Art Therapy
  • Depression Treatment
  • Shoplifting Offenders Recovery and Treatment (SORT)

Client Review...

“Dr John. The way he talks is so comforting. And he made me feel comfortable and he really listens to your issues and problems. He also knew exactly what i was feeling without even me saying it. He could also tell what i lacked in my life and what i really needed. He is really good at what he does. He is not the typical psychiatrist. He also comforts you and encourages you. This clinic is more expensive than IMH. The IMH reviews scared me that's why i came here and would rather pay more for better treatment. Didn't regret my choice. Worth every penny.” - Claim8 Buddha

Adelphi Psych Medical Clinic

Address: #04-32, The Adelphi, 1 Coleman St, Singapore 179803

Contact: +65 6250 9833

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6. The Psychiatric and Behavioral Medicine Clinic

Image Source: The Psychiatric and Behavioral Medicine Clinic

The Psychiatric and Behavioral Medicine Clinic - Psychotherapist Singapore

The Singapore Psychiatric and Behavioral Medicine Clinic focus on the mental health of children and teens.

It has a team of skilled and enthusiastic psychotherapists that help patients with a variety of mental health difficulties.

The clinic also provides evidence-based therapy to people from all walks of life.


  • Psychotherapy
  • Psychological Assessment
  • Seminars and Group Therapy

The Psychiatric and Behavioral Medicine Clinic

Address: 3 Mt Elizabeth #15-08 Mt. Elizabeth Medical Centre Singapore 22581

Contact: +65 6737 3663

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7. Psychotherapy Nicole Chew-Helbig

Image Source: Psychotherapy Nicole Chew-Helbig

Psychotherapy Nicole Chew-Helbig - Psychotherapist Singapore

Nicole Chew-Helbig is a trained psychotherapist who takes a relational approach to treatment.

She specializes in Relationship Therapy, making her the ideal match to assist you and your partner through a challenging period in your relationship.

In addition to marriage counseling, she handles a number of other client difficulties such as anxiety and depression, chronic pain, behavioral addiction, trauma, and life transition.

Client concerns

  • Anxiety, Panic, Depression, Mood instability
  • Burnout Prevention / Work Stress
  • Compulsions & Behavioral Addictions
  • Life Transitions / Crisis
  • Grief & Loss
  • Aggression & Violence
  • Separation, Divorce, Infidelity issues
  • Sexuality / Sexual issues
  • Borderline Personality
  • Trauma & Dissociation
  • Sleep disorders / nightmares
  • Chronic Pain & Psychosomatics
  • Living with Illness & Disability

Client Review...

“Nicole is kind and patient. I appreciated the trial session she offered which helped me understand the therapy service she provides. The insights she gives during sessions were useful and has helped me through tough times. Would highly recommend!” - Eugene Red

Psychotherapy Nicole Chew-Helbig

Address: 20 Upper Circular Rd, #01-13 The Riverwalk, Singapore 058416

Contact: +65 8797 8848

8. Tidylodge

Image Source: Tidylodge

Tidylodge - Psychotherapist Singapore

Kellyjo Coney-Khan is the first psychotherapist in Singapore to provide intense EMDR therapy to high-performing business clients and executives.

She is an award-winning therapist who has received training in EMDR Psychotherapy, Couples EMDR, and Executive Coaching in both the UK and the US.

Her services are intensive, with customers working with her over a long weekend or three days a week, including before and post-interviews for evaluation.


  • Private Individual Intensive Therapy and Coaching
  • Executive Coaching and Executive Psychotherapy
  • Private Intensive Couples Therapy and Coaching

Client Review...

“Working with tidylodge especially directly with Kellyjo is a gift for me. We have built such a great and safe rapport with one another. And yes, she’s really great at what she does. She is very empathetic and I really love her calm and caring demeanor. I am truly grateful for the great experiences!” - May Macugay


Address: 12 Jln Angin Laut, Singapore 489186

Contact: +65 8121 7159

9. Psych Connect

Image Source: Psych Connect

Psych Connect - Psychotherapist Singapore

Psych Connect is a child development team-led specialty psychological clinic.

Individuals ranging in age from 18 months to adulthood can benefit from both examinations and intervention.

Their fundamental goal is to make the therapeutic atmosphere safe and enjoyable for patients, making it simpler for them to participate in treatment.

The team consists of energetic, experienced, and sympathetic interdisciplinary therapists and psychologists.

Client Review...

“We been working with Dr. Zainab for social skills and Ms Sundraraj for occupational therapy for several months now, and are very pleased with their deep knowledge and professional - but always warm and incredibly patient - manner. Truly comforting for parents who struggle with understanding how to help their children. Highly recommend!” - E C

Psych Connect

Address: 10 Winstedt Rd, #03-12/13, Singapore 227977

Contact: +65 6493 0244

10. Insightful Counselling and Training

Image Source: Insightful Counselling and Training

Insightful Counselling and Training - Psychotherapist Singapore

Insightful Counselling & Training is a Singapore-based professional psychotherapy counseling and training organization.

Certified therapists are trained to use a variety of therapies and treatments for serious mental and psychological disorders.

The facility also provides a number of therapeutic modalities, including sessions with a competent supervisor who is authorized by the Singapore Association for Counselling.

Client Review...

“Aditi is a thorough professional and helped my child immensely. She was extremely patient and was able to become a friend whom my child could speak everything. She has also counseled us to become better parents.” - Devasish Bhaumik

Insightful Counselling and Training

Address: 308 Phoenix Park, #02-05, Singapore 247974

Contact: +65 8328 7060

How Do I Become a Psychotherapist in Singapore?

A therapist's profession is quite diverse, with several specializations to consider.

Depending on the demands of the client, each sort of therapist utilizes various approaches and caters to a particular clientele.

If you're thinking about becoming a therapist, you should know what steps you need to undertake.

Bachelor’s Degree

The first step in becoming a therapist is to earn a degree in an area connected to psychology, such as sociology or social work.

You may learn about ideas that control social behavior and interaction as part of your course.

Fieldwork may also be required as part of several modules or the final year thesis, which can help you better comprehend treatment.

Master’s Degree

As a therapist is a highly qualified position, a master's degree is required.

You may consider pursuing a Master of Arts in Psychotherapy if you're passionate about that specialization.

This course will provide you with an in-depth grasp of the ideas, practices, and methods of psychotherapy that you may apply in your professional practice.

Attend Specialized Courses

If you are thinking about a profession in therapy, it may be beneficial to take courses to provide you with the necessary information, skills, and strategies.

For example, if you want to be a behavioral therapist, you should look at the Behaviour Therapy course.

A course in this area can provide you with the information and skills needed to function as a behavioral therapist.

Practical Training

To become a registered therapist in Singapore, you must complete hundreds, if not thousands, of clinic hours.

If you want to speed up the process, seek internships or part-time jobs during your holidays.

It is critical to record the number of hours of individual supervision and client interaction in order to get the position of a registered psychologist.

Apply to Singapore Register of Psychologists (SRP)

Since the government does not formally regulate the practice of psychology, registration in the Singapore Psychological Society may be beneficial (SPS).

To register, you must have a master's or doctorate degree in any field of applied psychology.

The registration fee is $100, and applications may be found on the SPS website.

What is the Difference Between a Psychologist and a Psychotherapist?

In many ways, the responsibilities and duties of psychotherapists and psychologists overlap, although there are some significant differences:


The sole prerequisite for becoming a psychotherapist is a formal study in medicine, public policy, or criminal justice.

To obtain a grasp of the field, aspiring psychotherapists will also need to complete practical training and an internship.

They will be required to complete a clinical placement and submit a research thesis while studying psychology.

Psychologists with academic backgrounds can offer evidence-based instruction and therapy.


Psychologists work in a psychology-related field their whole professional life.

Psychotherapists might provide treatment programs focused on certain areas, such as art or music.

They, like psychologists, are not licensed to prescribe medication.

Psychologists with extensive expertise may choose to serve as consultants.

Focus Areas

Psychotherapy encompasses a broad range of services, including a number of therapies.

Psychologists primarily study how people think, conduct, and feel, using a scientific method to assist individuals in understanding and managing their behavior.

They often work with people who have mental health issues, developmental difficulties, or stressful relationship experiences.


Several countries allow psychotherapists to operate without a license, however, membership in a respectable professional association is recommended.

Only after graduation may psychologists seek a license to practice, and they must first get a Ph.D. in psychology.

The qualifications for becoming a licensed psychologist differ by state.

Is Psychotherapy Regulated in Singapore?

Psychotherapists and psychologists are not regulated in Singapore.

However professional organizations such as the Singapore Association for Counselling and the Singapore Psychological Society offer members guidelines on professional and ethical behavior.

What Do You See a Psychotherapist for?

Psychotherapy can help with a wide range of mental health issues, including Obsessive-compulsive disorder (OCD) and post-traumatic stress disorder (PTSD) are examples of anxiety disorders (PTSD).

Psychotherapy's purpose is to support positive change in those who want to improve their emotional and/or social functioning.

However, many people believe that the money they spend on treatment is wisely spent.

Little did they know that psychotherapy is the most effective treatment for many anxiety problems.

Psychotherapy can assist you in identifying the root reasons for your anxieties and fears, learning how to relax, and developing healthy coping strategies and problem-solving abilities.

Is it worth seeing a psychotherapist?

Yes, it is worth seeing a psychotherapist! Seeing a psychotherapist can be extremely beneficial for anyone struggling to manage, process, and deal with difficult emotions.

Professional psychotherapy can provide a safe and supportive environment to discuss and work through issues that may be causing you stress or preventing you from reaching your goals.

By talking to a psychotherapist, you can gain valuable insights and find strategies that can be used to help you better manage your emotions and improve your life.

Working through mental health issues with a therapist can help you feel more empowered, help you develop capable coping skills, and ultimately improve your quality of life.

Is counselling the same as therapy?

Counselling and therapy are two terms that are often used interchangeably, but they are not exactly the same.

Counselling is generally a shorter-term treatment that focuses on specific issues or problems that a person is experiencing. It may involve providing guidance, support, and encouragement to help someone deal with a challenging situation or to make positive changes in their life.

Therapy, on the other hand, is typically a longer-term treatment that focuses on deeper emotional or psychological issues, often stemming from trauma or mental illness. It may involve exploring unconscious patterns, repressed emotions, and unresolved conflicts, among other things.

While both counselling and therapy can be helpful, the type of treatment that is best for a person will be determined by the psychotherapist.

How Much Does Psychotherapy Cost in Singapore?

If the cost of counseling or psychotherapy is a deterrent to you, don't fret since there are various churches and other religious groups that provide free counseling to all Singaporeans.

AWARE, Silver Ribbon Singapore, Samaritans of Singapore, and Care Corner Counselling Centre are among these groups.

However, if you're planning a visit to a well-known psychotherapist, there are also affordable counseling services in Singapore to consider.

Visiting a psychotherapist in Singapore will cost you between $35 and $180, depending on the session that you choose.

Psychotherapist Singapore

Seeing a psychotherapist should not be an embarrassing experience for any of us.

Checking in on yourself and opting to see a psychotherapist is definitely one of the best decisions you will make, especially if you are aware that you need professional assistance.

We understand how difficult life may be, especially during the COVID-19 pandemic, when most of us got trapped in our own homes, exacerbating our anxiety difficulties.

With that, we hope we have shown you that seeing a psychotherapist is not anything to be ashamed of or timid about.

With all of the best psychotherapists in Singapore mentioned above, as well as other information you may be interested in, we hope you will consider checking and following all of these details.

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